What To Expect

I approach counseling as a collaboration between therapist and client with the goal of helping them re-discover their innate ability to heal and become whole again. My approach to therapy sessions utilizes a mix of Somatic Experiencing, Mindfulness-Based Resource Building, and Cognitive-Based therapies in hopes of gaining insight and resolution into patterns and issues that derail us from living a value-centered existence.

I see clients Monday through Friday with both day and evening appointments available on most days. I do accept some insurance. It is the patient’s responsibility to confirm whether they are in-network. For more information please review the payment section of the website. My current session rate is $125 for a 55-minute session. View accepted payment forms